CrossFit Total is workout from the 2007 CrossFit Games. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.
Back squat 1-rep max
Press 1-rep max
Deadlift 1-rep max
Top Competition ResultsWomen: Tia-Clair Toomey-Orr(2020 CrossFit Games Final) - 890 lbs
Men: Royce Dunne(2018 Crossfit Games) - 1255 lbs
Competition results data powered by Fantasy Fitnessing