Celebrate Ten

Celebrate Ten is workout from the 2022 Wodapalooza. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

FOR TIME
5 Rounds of:
15 HSPU
5 Overhead Squats (205, 125lb)
Right into,
5 Rounds of:
5 Ring Muscle Ups
15 Overhead Squats (115, 80lb)
Time-Cap: 12 Minutes


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Categories

2022 Wodapalooza WODs  Wodapalooza WODs  

Movements

Handstand Push Up   Ring Muscle Up   Overhead Squat