Flipped Off
Flipped Off is workout from the 2022 Wodapalooza. This CrossFit workout is a triplet. This workout is scored by the number of reps compeleted in the time limit.
Workout Description
FOR TIME | 3-3-3-4 MIN ROUNDS OF:
Buy-in:
75 Heavy Dubs
25 Medball GHD's
With remaining time, each round:
Flipsled Flips
~1min Rest b/w Rounds
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