Triplet
Triplet is workout from the 2009 CrossFit Games. This CrossFit workout is a triplet. This workout is scored by the number of reps compeleted in the time limit.
Workout Description
8-min. AMRAP of:
4 Handstand Push-ups
8 Kettlebell Swings (32/24 kg)
12 GHD Sit-ups
Top Competition Results
Women: Kristan Clever - 153 repsMen: Patrick Burke - 172 reps
Competition results data powered by Fantasy Fitnessing