Trail Run

Trail Run is workout from the 2007 CrossFit Games. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Trail run (approximately 5 k)

Top Competition Results

Women: Kate Hunt - 25:14.0
Men: Chris Spealler - 20:43.0

Competition results data powered by Fantasy Fitnessing


2007 CrossFit Games WODs  CrossFit Games WODs