E4 - We Have Lift Off

E4 - We Have Lift Off is workout from the 2023 Wodapalooza. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

1RM Clean & Jerk
3 Attempts in 4 min


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Categories

2023 Wodapalooza WODs  Wodapalooza WODs  

Movements

Clean and Jerk