215 Innocent Children WOD
215 Innocent Children WOD is dedicated to 215 indigenous children buried at the Kamloops Indian Residential School in BC, Canada on May 27, 2021. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time:
215 Double Unders
21 HSPU
5 Clean and Jerks(135/95)
21 Burpees
5 Clean and Jerks(135/95)
21 KBS(53/35)
5 Clean and Jerks(135/95)
21 Lunges
5 Clean and Jerks(135/95)
21 Pullups
5 Clean and Jerks(135/95)
21 Med Ball Squat Cleans(20/14)
5 Clean and Jerks(135/95)
21 Toes to Bar
5 Clean and Jerks 135/95)
1996M Row