Sandbag Ladder

Sandbag Ladder is workout from the 2022 CrossFit Games. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

1-rep-max sandbag-to-shoulder
Women: Bags from 160-250 lb
Men: Bags from 240-340 lb

Top Competition Results

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2022 CrossFit Games WODs  CrossFit Games WODs