Echo Press
Echo Press is workout from the 2022 CrossFit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time: 30/25 Echo Bike cals 10 block HSPU 20/15 Echo Bike cals 10 block HSPU 20/15 Echo Bike cals 10 block HSPU 30/25 Echo Bike cals Women: 2-in deficit Men: 3.5-in deficit
Top Competition Results
Competition results data powered by Fantasy Fitnessing