Run Swim Run

Run Swim Run is workout from the 2022 CrossFit Copa Sur. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
2,000-m run
500-m swim
2,000-m run

Time cap: 40 minutes


Top Competition Results


Competition results data powered by Fantasy Fitnessing

Categories

2022 CrossFit Copa Sur WODs  CrossFit Copa Sur WODs  

Movements

Running   Pool Swim