2022 Semifinals Barbell Complex

2022 Semifinals Barbell Complex is workout from the 2022 Strength in Depth. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

3 attempts for max load of:
3 cleans
2 front squats
1 jerk (shoulder-to-overhead)

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2022 Strength in Depth WODs  Strength in Depth WODs