2022 Semifinals Barbell Complex

2022 Semifinals Barbell Complex is workout from the 2022 Far East Throwdown. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

Barbell Complex
3 attempts for max load of:
3 cleans
2 front squats
1 jerk (shoulder-to-overhead)

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2022 Far East Throwdown WODs  Far East Throwdown WODs