Regionals Nate
Regionals Nate is workout from the 2016 California Regional. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
10 Rounds for Time
4 Strict Muscle-Ups
7 Strict Handstand Push-Ups
12 Kettlebell Snatches (70/53 lb)
Time Cap: 20 minutes
Top Competition Results
Women: Kristan Clever - CAP + 20Men: Christian Lucero - 18:32.0
Competition results data powered by Fantasy Fitnessing