2019 CrossFit French Throwdown Event #5

2019 CrossFit French Throwdown Event #5 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time :
60 calories on the Bike erg
60 double KB swings 24-16kg
Time Cap : 6' minutes

Top Competition Results

Women: Mikaela Norman - 05:00.0
Men: Jonne Koski - 04:19.0

Competition results data powered by Fantasy Fitnessing


2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  


Bike Erg   Kettlebell Swing