2019 CrossFit French Throwdown Event #5

2019 CrossFit French Throwdown Event #5 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time :
60 calories on the Bike erg
60 double KB swings 24-16kg
Time Cap : 6' minutes


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Categories

2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  

Movements

Bike Erg   Kettlebell Swing