Strongman Diane
Strongman Diane is workout from the 2019 Fittest in Cape Town. This CrossFit workout is a 4ormore. This workout is scored by the weight lifted by the athlete.
Workout Description
For Time
25 meter Carry
Then, 9-6-3 reps of:
Handstand Push-Ups
Cleans
Finally, perform:
25 meter Sled Pull
Time Cap: 8 minutes
Top Competition Results
Women: Alessandra Pichelli - 04:32.0Men: Tim Paulson - 03:45.0
Competition results data powered by Fantasy Fitnessing