2019 Fittest in Cape Town Event #3
2019 Fittest in Cape Town Event #3 is workout from the 2019 Fittest in Cape Town. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
400m Trail Run portions with Sand bags 40kg/60kg
Top Competition ResultsWomen: Katrin Tanja Davidsdottir - 04:07.0
Men: Streat Hoerner - 03:29.0
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