2019 Fittest in Cape Town Event #2
2019 Fittest in Cape Town Event #2 is workout from the 2019 Fittest in Cape Town. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
Bar, Ring, rope monkey bar course
Top Competition Results
Women: Michelle Merand - 00:35.0Men: Lucas Parker - 00:19.0
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