Beach is workout from the 2011 CrossFit Games. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
210-meter Ocean swim
1,500-meter Soft-sand run
50 Chest-to-bar pull-ups
100 Hand-release push-ups
200 Squats
1,500-meter Soft-sand run

Top Competition Results

Women: Julie Foucher - 39:04.0
Men: Josh Bridges - 33:21.0

Competition results data powered by Fantasy Fitnessing


2011 CrossFit Games WODs  CrossFit Games WODs  


Air Squat   Chest To Bar Pull Ups   Running   Ocean Swim   Push Ups