Beach is workout from the 2011 CrossFit Games. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
210-meter Ocean swim
1,500-meter Soft-sand run
50 Chest-to-bar pull-ups
100 Hand-release push-ups
200 Squats
1,500-meter Soft-sand run

Top Competition Results

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2011 CrossFit Games WODs  CrossFit Games WODs  


Air Squat   Chest To Bar Pull Ups   Running   Ocean Swim   Push Ups