21.4 is workout from the 2021 CrossFit Open. This CrossFit workout is a single movement WOD. This workout is scored by the weight lifted by the athlete.

Workout Description

Complete the following complex for max load:
1 deadlift
1 clean
1 hang clean
1 jerk
Time begins immediately following the completion of 21.3.
Time cap: 7 min.

Top Competition Results

Women: Christine Middleton - 242 lbs

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2021 CrossFit Open WODs  CrossFit Open WODs