Amanda
Amanda is workout from the 2010 CrossFit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
9-7-5
Muscle-ups
Squat Snatches (135/95 lb.)
Top Competition Results
Women: Kristan Clever - 05:04.0Men: Chris Spealler - 03:29.0
Competition results data powered by Fantasy Fitnessing