Fran

Fran is workout from the 2008 CrossFit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

21-15-9 reps for time of:
Thrusters (95/65 lb.)
Pull-ups<


Top Competition Results


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Categories

2008 CrossFit Games WODs  CrossFit Games WODs  

Movements

Thruster   Pull Up