2020 Norwegian CrossFit Championship Event #9

2020 Norwegian CrossFit Championship Event #9 is workout from the 2020 Norwegian CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
2 rounds of:
21 Thruster 40/30kg
21 Pull ups

2 rounds of:
15 Thruster 50/35kg
15 C2B pull ups

2 rounds of:
9 Thruster 60/40kg
9 Bar muscle ups


Top Competition Results


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Categories

2020 Norwegian CrossFit Championship WODs  Norwegian CrossFit Championship WODs  2020 Sanctionals WODs  

Movements

Thruster   Chest To Bar Pull Ups   Bar Muscle Ups   Pull Up