2020 Norwegian CrossFit Championship Event #7

2020 Norwegian CrossFit Championship Event #7 is workout from the 2020 Norwegian CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

2 Minutes ON, 1 minute OFF x 4 Rounds

Complete 2 rounds of:
6 Deadlift 130/90kg
6 Strict deficit HSPU

Then Amrap Double unders

Top Competition Results

Women: Andrea Solberg - 631 reps
Men: Anders Gronsund - 636 reps

Competition results data powered by Fantasy Fitnessing

Categories

2020 Norwegian CrossFit Championship WODs  Norwegian CrossFit Championship WODs  2020 Sanctionals WODs  

Movements

Double Unders   Deadlift   Handstand Push Up