2020 Norwegian CrossFit Championship Event #5

2020 Norwegian CrossFit Championship Event #5 is workout from the 2020 Norwegian CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:

14m HSW
22 DB Box step overs 22.5/15kg
14ft HSW
22 DB Box step overs 22.5/15kg
14m HSW
Time cap: 7 min


Top Competition Results


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Categories

2020 Norwegian CrossFit Championship WODs  Norwegian CrossFit Championship WODs  2020 Sanctionals WODs  

Movements

Handstand Walk   Step Over