Handstand Hold

Handstand Hold is workout from the 2020 Crossfit Games. This CrossFit workout is a single movement WOD with a time cap of 20 minutes. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Max freestanding handstand hold

Time Cap: 20 minutes

Top Competition Results

Women: Katrin Tanja Davidsdottir - 02:54.0
Men: Noah Ohlsen - 01:37.0

Competition results data powered by Fantasy Fitnessing


2020 Crossfit Games WODs  Crossfit Games WODs  


Handstand Hold