Handstand Hold is workout from the 2020 Crossfit Games. This CrossFit workout is a single movement WOD with a time cap of 20 minutes. This workout is scored by the time it takes the athlete to complete the work.
Max freestanding handstand hold
Time Cap: 20 minutes
Top Competition ResultsWomen: Katrin Tanja Davidsdottir - 02:54.0
Men: Noah Ohlsen - 01:37.0
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