Clean and Jerk Ladder

Clean and Jerk Ladder is workout from the 2020 Australian CrossFit Championship. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

Top Competition Results

Women: Mia Hesketh - 00:24.0
Men: Evan Morris - 00:29.0

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2020 Australian CrossFit Championship WODs  Australian CrossFit Championship WODs  2020 Sanctionals WODs  


Clean and Jerk