Jetlag is workout from the 2020 Australian CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
3 Rounds for Time
7 Ring Muscle Ups
30 Wall Balls
7 heavy hang squat cleans at (100KG/70KG)
Top Competition ResultsWomen: Kara Saunders - 08:56.0
Men: Bayden Brown - 08:38.0
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