E7 - Regionals 16.7

E7 - Regionals 16.7 is workout from the 2022 Down Under CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time:
21 Thrusters
3 Legless Rope Climbs
15 Thrusters
2 Legless Rope Climbs
9 Thrusters
1 Legless Rope Climbs
Men 45kg Women 30kg


Top Competition Results


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Categories

2022 Down Under CrossFit Championship WODs  Down Under CrossFit Championship WODs  

Movements

Thruster   Legless Rope Climb