E5 - Regionals 12.5

E5 - Regionals 12.5 is workout from the 2022 Down Under CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the weight lifted by the athlete.

Workout Description

Snatch Ladder with Double Unders
20 Double unders then 1 Snatch
Increasing in weight each snatch.
Womens weights in kgs:
50, 55, 60, 62.5, 65, 67.5, 70, 72.5, 75, 77.5, 80, 82.5, 85, 87.5, 90
Men's weights in kg:
80, 85, 90, 95, 100, 105, 110, 115, 120, 122.5, 125, 127.5, 130, 132.5, 135


Top Competition Results


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Categories

2022 Down Under CrossFit Championship WODs  Down Under CrossFit Championship WODs  

Movements

Double Unders   Snatch