E4 - Regionals 17.1
E4 - Regionals 17.1 is workout from the 2022 Down Under CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time:
Run 1200m
Then,
12 rounds of:
4 Strict Handstand Push-ups
8 Chest-to-bar Pull-ups
12 Squats
Men 20lb Weight Vest
Women 14lb Weight vest
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