John Cleary Shuffle

John Cleary Shuffle is workout from the 2022 Down Under CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
Sandbag Carry
9 Sandbag Cleans
Sandbag Carry
7 Sandbag Cleans
Sandbag Bear Hug Carry
Men 60kg Women 45kg


Top Competition Results


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Categories

2022 Down Under CrossFit Championship WODs  Down Under CrossFit Championship WODs  

Movements

Clean   Odd Object Carry