John Cleary Shuffle
John Cleary Shuffle is workout from the 2022 Down Under CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
Sandbag Carry
9 Sandbag Cleans
Sandbag Carry
7 Sandbag Cleans
Sandbag Bear Hug Carry
Men 60kg Women 45kg
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