E2 - Nasty Girls V3

E2 - Nasty Girls V3 is workout from the 2022 Down Under CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 Rounds for Time:
50 Single-Leg Squats
10 Ring Muscle-ups
10 Hang Clean
Men 80 kg Women 52.5kg


Top Competition Results


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Categories

2022 Down Under CrossFit Championship WODs  Down Under CrossFit Championship WODs  

Movements

Ring Muscle Up   Clean   Pistols