E1 - Randy

E1 - Randy is workout from the 2022 Down Under CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

45 Snatches
4.5m OH Walking Lunges
20 Snatches
4.5m OH Walking Lunges
10 Snatches Men 35kg Women 25kg


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Categories

2022 Down Under CrossFit Championship WODs  Down Under CrossFit Championship WODs  

Movements

Snatch   Lunge