Get a Grip
Get a Grip is workout from the 2022 Dubai Fitness Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time:
30/22 Cal Ski
40 Toes to Bar
40 Snatch 75/55
30/22 Cal Ski
40 Toes to Bar
20 Snatch 115/75
30/22 Cal Ski
40 Toes to Bar
10 Snatch 185/135
22:00 Minute Cap
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