Full House

Full House is workout from the 2022 Zelos Games. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time:
150ft HS Walk (25' Sections)
50/40 cal Row
35 Wall Balls @ 20/14 lbs to 10'
50 Chest to Bar Pull-ups
10 Devils Press @ 2x70/50lbs
*May be performed as a clean & Jerk
50 Toes to Bar
35 Wall Balls @ 20/14 lbs to 10'
50/40 cal Row
150ft HS Walk
Time Cap: 22:00
*each 25 ft section = 1 rep


Top Competition Results


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Categories

2022 Zelos Games WODs  Zelos Games WODs  

Movements

Chest To Bar Pull Ups   Wall Balls   Row   Handstand Walk   Devil's Press