Full House
Full House is workout from the 2022 Zelos Games. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time:
150ft HS Walk (25' Sections)
50/40 cal Row
35 Wall Balls @ 20/14 lbs to 10'
50 Chest to Bar Pull-ups
10 Devils Press @ 2x70/50lbs
*May be performed as a clean & Jerk
50 Toes to Bar
35 Wall Balls @ 20/14 lbs to 10'
50/40 cal Row
150ft HS Walk
Time Cap: 22:00
*each 25 ft section = 1 rep
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