Heavy Grace

Heavy Grace is workout from the 2022 Rogue Invitational. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

30 Clean & Jerks (225/165)


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Categories

2022 Rogue Invitational WODs  Rogue Invitational WODs  

Movements

Clean and Jerk