DT with a Spin
DT with a Spin is workout from the 2022 Rogue Invitational. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
5 Rounds
15 Cal Echo Bike
12 Deadlift (155/105)
9 Hang Power Clean (155/105)
6 Push Jerk (155/105)
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