High Five is workout from the 2020 Australian CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
50 DB Deadlifts (35KG/25KG)
50 DB Thrusters (35KG/25KG)
Top Competition ResultsWomen: Kara Saunders - 06:54.0
Men: Bayden Brown - 08:15.0
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