WZAOC 23.5
WZAOC 23.5 is qualifier workout from the 2023 Wodapalooza Qualifier qualifier. This CrossFit workout is a chipper with a time cap of 22 minutes. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
1000m Row (Workout 4 score)
20 Devils Press (50, 35lb)
5 Wall Walks
40 Box Jump Overs (24", 20")
5 Wall Walks
80 Wallballs (20,14lb, 10ft)
5 Wall Walks
40 Box Jump Overs (24", 20")
5 Wall Walks
20 Devils Press (50, 35lb)