Enter Sandman

Enter Sandman is workout from the 2020 Australian CrossFit Championship. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

30/20/10 Ski Erg Cals
9 Sandbag ground to overhead
1 Sandbag Front Carry

Top Competition Results

Women: Kara Saunders - 08:36.0
Men: Luke Mcmahon - 06:01.0

Competition results data powered by Fantasy Fitnessing


2020 Australian CrossFit Championship WODs  Australian CrossFit Championship WODs  2020 Sanctionals WODs  


Ski Erg   Ground to Overhead   Front Carry