WZAOC 23.3
WZAOC 23.3 is qualifier workout from the 2023 Wodapalooza Qualifier qualifier. This CrossFit workout is a chipper with a time cap of 10 minutes. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time
600ft Shuttle Run
60 Pull-ups
400ft Shuttle Run
40 Chest-to-Bar Pull-ups
200ft Shuttle Run
20 Bar Muscle-ups