WZAOC 23.2

WZAOC 23.2 is qualifier workout from the 2023 Wodapalooza Qualifier qualifier. This CrossFit workout is a couplet with a time cap of 14 minutes. This workout is scored by the number of reps compeleted in the time limit.

Workout Description

5 Rounds x 2min AMRAP
20 Bar-Facing Burpees
Max Rep Clean & Jerks
1 minute rest between rounds
Ascending Weight Each Round
Rd 1 - 95, 65lb
Rd 2 - 135, 95lb
Rd 3 - 185, 125lb
Rd 4 - 225, 155lb
Rd 5 - 275, 185lb


Time Cap: 14 minutes


Categories

2023 Wodapalooza Qualifier WODs  Wodapalooza Qualifier WODs  

Movements

Clean and Jerk   Bar Facing Burpee