22.5

22.5 is qualifier workout from the 2022 Down Under CrossFit Championship Qualifier qualifier. This CrossFit workout is a couplet with a time cap of 10 minutes. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
21 Clean & Jerks, 50kg/ 35kg (110lb/ 77lb)
10 Burpee Box Jump Overs, 24”/ 20”
15 Clean & Jerks
10 Burpee Box Jump Overs
9 Clean & Jerks
10 Burpee Box Jump Overs


Time Cap: 10 minutes


Categories

2022 Down Under CrossFit Championship Qualifier WODs  Down Under CrossFit Championship Qualifier WODs  

Movements

Burpee Box Jump Overs   Clean and Jerk