The Q - Workout 3

The Q - Workout 3 is qualifier workout from the 2022 Rogue Invitational - The Q qualifier. This CrossFit workout is a couplet with a time cap of 15 minutes. This workout is scored by the number of reps compeleted in the time limit.

Workout Description

In 15 minutes complete:
15 C&J 155LB (70KG) / 115LB (52KG)
12 C&J 185LB (84KG) / 135LB (61KG)
9 C&J 225LB (102KG) / 155LB (70KG)
6 C&J 245LB (111KG) / 165LB (75KG)
AMRAP C&J 265LB (120KG) / 185LB (84KG)
7 TTB On the minute


Time Cap: 15 minutes


Categories

2022 Rogue Invitational - The Q WODs  Rogue Invitational - The Q WODs  

Movements

Toes To Bar   Clean and Jerk