The Q - Workout 2

The Q - Workout 2 is qualifier workout from the 2022 Rogue Invitational - The Q qualifier. This CrossFit workout is a couplet with a time cap of 13 minutes. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

5 Rounds for Time of:
30/25 Cal Row
9-12-15-18-21 Strict Handstand Push-Ups

Time Cap: 13 minutes

Categories

2022 Rogue Invitational - The Q WODs  Rogue Invitational - The Q WODs  

Movements

Row   Handstand Push Up