Diane
Diane is a benchmark Girl WOD. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time:
21-15-9 Reps of
Deadlifts (225/155)
Handstand Push-Ups
Diane is a benchmark Girl WOD. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
For Time:
21-15-9 Reps of
Deadlifts (225/155)
Handstand Push-Ups