Nasty Nancy
Nasty Nancy is workout from the 2020 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
5 rounds:
500-m run
15 overhead squats
15 bar-facing burpees
W 125 lb. M 185 lb.
Top Competition Results
Women: Katrin Tanja Davidsdottir - 18:16.0Men: Mat Fraser - 17:50.0
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