Nasty Nancy

Nasty Nancy is workout from the 2020 Crossfit Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

5 rounds:
500-m run
15 overhead squats
15 bar-facing burpees

W 125 lb. M 185 lb.

Top Competition Results

Women: Katrin Tanja Davidsdottir - 18:16.0
Men: Mathew Fraser - 17:50.0

Competition results data powered by Fantasy Fitnessing

Categories

2020 Crossfit Games WODs  Crossfit Games WODs  

Movements

Running   Overhead Squat   Bar Facing Burpee