Sell Your Soul Cycle

Sell Your Soul Cycle is workout from the 2022 CanWest Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

2-2-2-3 Minutes on / 1:00 off to Complete
30/22 Cal Bike Erg
Dumbell Snatch
12@100/70 - 24@80/60 - 36@70/50

Top Competition Results

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2022 CanWest Games WODs  CanWest Games WODs  


Snatch   Bike Erg