Steel Toe Boots
Steel Toe Boots is workout from the 2022 CanWest Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
5-4-3-2-1 Rope Climb Run Out and Back* Barbell Snatch Mens :205-215-225-235-245 Womens : 135-145-155-165-175 *Run loop performed once each round
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