Flagger

Flagger is workout from the 2020 Australian CrossFit Championship. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

An iconic Australian beach sport. The beach flag event will be a process of elimination to determine the winner.


Top Competition Results


Competition results data powered by Fantasy Fitnessing

Categories

2020 Australian CrossFit Championship WODs  Australian CrossFit Championship WODs  2020 Sanctionals WODs  

Movements

Running